Integrative Health Institute

Proven Results

Mind/Body Connection: How Your Emotions Affect Your Health (Familydoctor.org)
The mind/body connection is the response your body has to your emotions and the factors around you. You feel unhealthy because your body is telling you something is wrong. Therefore factors like relationships, mental health, pain, etc. can all take a toll on your well being and cause serious health issues. More...

Is Your Social Network Good for Your Health? (MSN Health)
It is the natural instinct of people to be social and want to be with others. But is the social network that you call your own the right one for your health? Studies have shown that social networks and those around us can "spread" particular health behaviors and emotions. More...

Relations Between Social Support and Physical Health (Corey M. Clark)
Social support has been proven to have a major impact on the well-being of an individual. Having social support can affect the immune system and prevent diseases as well. More...

Take It to Heart: Positive Emotions May Be Good for Health (Harvard School of Public Health)
Can positive emotions have a positive effect on your health? Harvard's professor of health, Lauren Kubzansky thinks it can. More...